A Spiritual Guidance Blog by Sedona Healer Cynthia Tierra
Spiritual Guidance posted by Sedona Healer and Sedona Reiki Master Teacher, Cynthia Tierra of Healing From The Heart in Sedona Arizona
Balancing Your Chakras
Balancing your chakras helps you feel more at ease and relaxed. Use this simple method and see how your energy shifts. Feel more at ease and relaxed and healthier overall.
Here is a simple method for balancing your chakras. Start by placing your hands between your legs and asking, to balance the energy of your root chakra. Ask the light and Love and healing energy of the Loving Universe to flow to your root chakra, releasing all blockages and bringing it into balance. Visualize red light flowing to and through your first chakra.
Place your hands on your lower abdomen, Ask to balance the energy of your abdominal chakra. Ask that the light and Love and healing energy of the Loving Universe flow to your abdominal chakra, releasing all blockages and bringing it into balance. Visualize orange light flowing to and through your second chakra.
Place your hands on your solar plexus. Ask to balance the energy of your navel chakra. Ask that the light and Love and healing energy of the Loving Universe flow to your navel chakra, releasing all blockages and bringing it into balance. Visualize the yellow light flowing to and through your third chakra.
Place your hands over your heart chakra. Ask to balance the energy of your navel chakra. Ask that the light and Love and healing energy of the Loving Universe flow to your heart chakra, releasing all blockages and bringing it into balance. Visualize green light flowing to and through your fourth chakra.
Place your hands over your throat. Ask to balance the energy of your throat chakra. Ask that the light and Love and healing energy of the Loving Universe flow to your throat chakra, releasing all blockages and bringing it into balance. Visualize blue light flowing to and through your fifth chakra.
Place your hands over your third eye. Ask to balance the energy of your third eye chakra. Ask that the light and Love and healing energy of the Loving Universe flow to your third eye chakra, releasing all blockages and bringing it into balance. Visualize purple light flowing to and through your sixth chakra.
Place your hands on the top of your head. Ask to balance the energy of your crown chakra. Ask that the light and Love and healing energy of the Loving Universe flow to your crown chakra, releasing all blockages and bringing it into balance. Visualize white light flowing to and through your seventh chakra.
Relax for awhile and allow the energetic flow to adjust. Express your gratitude to The Loving Universe for balancing your energetic flow and ask to remain in balance.
Balancing your chakras will become second nature after you have done it a few times.
©2020 Cynthia Tierra Healing From The Heart Sedona AZ All Rights Reserved
Cynthia Tierra – Sedona Healer and Sedona Reiki Master Teacher, works with the whole person to eliminate pain, illness, and stress by identifying and releasing the underlying causes. She offers spiritual healing and intuitive reading.
Contact her at Healing from The Heart (928) 821-0989
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