How to Create Happiness in Your Life

Spiritual Guidance Blog by Sedona Healer Cynthia Tierra

Spiritual Guidance posted by Sedona Healer and Sedona Reiki Master Teacher, Cynthia Tierra of Healing From The Heart in Sedona Arizona

How To Create Happiness in Your life

Have you forgotten how to create happiness in your life? Creating happiness comes from within. It is not dependant on other people or external experiences. Your life was meant to be happy. Sure bad things happen sometimes and throw you for a loop, but you can get back on track.

To create happiness in your life, see it not as a desired outcome, but as a way of being. Set an intention to focus on the happiness in your life. When life throws you for a loop, remember when you were happy and remind yourself of what it feels like. What you are experiencing is temporary and the energy will shift back to a happier space. This is the nature of life. Energy is constantly shifting.

In order to understand happiness, you must also experience sadness. These two energies are interconnected. Part of human experience is knowing both and choosing which space you desire to be in. When sadness strikes you, embrace it as part of life. Recognize it is temporary and you will be happy once more. Remind yourself you are capable of experiencing happiness. Focus on shifting the energy. This is how to create happiness.

©2021 Cynthia Tierra Healing From The Heart Sedona AZ All Rights Reserved

Cynthia Tierra – Sedona Healer and Sedona Reiki Master Teacher, works with the whole person to eliminate pain, illness, and stress by identifying and releasing the underlying causes. She offers spiritual healing and intuitive reading.

Contact her at Healing from The Heart (928) 821-0989

Click here for more spiritual information and guidance.


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