Spiritual Guidance Blog by Sedona Healer Cynthia Tierra

Spiritual Guidance posted by Sedona Healer and Sedona Reiki Master Teacher, Cynthia Tierra of Healing From The Heart in Sedona Arizona

Create Calm Energy

Amidst all the disruption going on in our country it may seem challenging to create calm energy. Yet that is what is needed. To create calm energy for yourself, our country, the world and universally, requires focusing on higher vibration energy, rather than lower energies. Higher vibration energy is spiritual in nature. It is love in the purest form. Lower vibration energy is heavy, tense and usually emotionally focused. How do you create calm?

Create calm by raising your vibration. From a spiritual perspective, whatever you create expands and grows. When you create calm it is not just for yourself. It expands the calming energy and attracts similar energies. To create calm energy, place your hands over your heart chakra. Close your eyes and take a long, slow, deep breath. Exhale the tense energy and breathe in calm energy. Set an intention to create calm energy for yourself and others. With each exhale, send out peace, healing and calm energy wherever it is needed. Create calm energy for all creation.

©2020 Cynthia Tierra Healing From The Heart Sedona AZ All Rights Reserved

Cynthia Tierra – Sedona Healer and Sedona Reiki Master Teacher, works with the whole person to eliminate pain, illness, and stress by identifying and releasing the underlying causes. She offers spiritual healing and intuitive reading.

Contact her at Healing from The Heart (928) 821-0989

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