Spiritual Guidance Blog by Sedona Healer Cynthia Tierra
Spiritual Guidance posted by Sedona Healer and Sedona Reiki Master Teacher, Cynthia Tierra of Healing From The Heart in Sedona Arizona
A Simple Meditation to Improve Your Life
Practice this simple meditation and see how it helps improve your life.It only takes a few minutes every day to improve all aspects of your life. Feel more at peace. Be clearer in your thinking. Notice a difference in your emotional outlook and your physical health.
Find a space and time where you are not likely to be disturbed.
Sit comfortably or lie down.
Close your eyes and take a deep cleansing breath.
Exhale slowly, releasing any tension with your breath.
Ask to connect with The One Source of All Creation.
Call in Divine Helpers who are here to work for your greater good.
Ask to gently and harmoniously release all energetic blockages and all fear energy from all levels of your being.
Ask the Divine Helpers to guide the released energy to Source energy where it is returned to its original loving form.
The Loving energy will return to you and fill all levels of your being with the Light and Love and healing energy of God.
Feel it flowing to you and through you.
Affirm, “From this moment onward, I am in perfect balance and harmony with The Light and Love and healing energy of God. All that I do, feel, create and experience is in perfect balance and harmony with The Light and Love and healing energy of God. I am one with all creation.”
When you are ready, open your eyes. Move forward from this moment onward, knowing all is well in your life.
©2019 Cynthia Tierra Healing From The Heart Sedona AZ All Rights Reserved
Cynthia Tierra – Sedona Healer and Sedona Reiki Master Teacher, works with the whole person to eliminate pain, illness, and stress by identifying and releasing the underlying causes. She offers spiritual healing and intuitive reading.
Contact her at Healing from The Heart (928) 821-0989