Spiritual Guidance Blog by Sedona Healer Cynthia Tierra

Spiritual Guidance posted by Sedona Healer and Sedona Reiki Master Teacher, Cynthia Tierra of Healing From The Heart in Sedona Arizona

How To Work Through Pain

No matter what kind of pain you are experiencing, discovering how to work through the pain is a challenge. Your pain may be physical, emotional or even spiritual. Any strong ongoing pain deeply impacts your life. Pain can take over.

Physical pain can be addressed with medical solutions such as medications or surgery, but these medical approaches may not solve the problem. Emotional pain can be addressed with counseling or other psychologically based approaches. Spiritual pain can be addressed through religion, meditation, or other metaphysical means. Sometimes no matter the nature of the pain or the various methods to address it, the pain doesn’t go away.

You may find yourself overwhelmed and unsure when considering how to work through pain. Pain is complicated. Your experience with pain is unique to you. What works for other people may not work for you. The first step in figuring out how to work through pain is accepting it, rather than struggling with it. The next step is taking a step back from trying to come up with a solution at the moment. Learning to work through pain is a process. Honor your process.

 If you have tried different methods of pain relief without achieving your desired results; take a deep breath, slowly exhale and let out the air. Recognize you have done all you can do under the circumstances with the knowledge you have acquired. Focus on yourself as a spiritual being in human form. Place your hands over your heart and just be. Trust that everything happens at the right time, under the right circumstances. Your pain will be resolved. That resolution may be learning to live with and accommodate it, or it may be released forever. Your body is capable of healing. Your mind is capable of healing. Your spirit is capable of healing. You are part of something far greater than yourself. Learning how to work through pain is a process. Pain brings lessons in life. What has your pain taught you? Resolve to learn your lessons. Be grateful for them and move on unencumbered.  

©2021 Cynthia Tierra Healing From The Heart Sedona AZ All Rights Reserved

Cynthia Tierra – Sedona Healer and Sedona Reiki Master Teacher, works with the whole person to eliminate pain, illness, and stress by identifying and releasing the underlying causes. She offers spiritual healing and intuitive reading.

Contact her at Healing from The Heart (928) 821-0989

Click here for more spiritual information and guidance.