Spiritual Guidance Blog by Sedona Healer Cynthia Tierra
Spiritual Guidance posted by Sedona Healer and Sedona Reiki Master Teacher, Cynthia Tierra of Healing From The Heart in Sedona Arizona
How To Feel Better
When life is getting to you, you can feel better. It takes conscious effort and practice. First remind yourself that how you are feeling is temporary. You have felt bad before in your life and things got better. In the moment you feel bad, but it will pass. Accept the way you are feeling at this moment as part of your life experience as a human. All humans experience both the good and bad. This is the nature of life on Earth.
To feel better requires acceptance, surrender and love. Accept unpleasant experiences, physical or emotional, as part of being human. Surrender to how you are feeling in the moment and recognize it will pass. Treat yourself as you would treat anyone else who is suffering. Send yourself love. Place your hands over your heart and connect with you inner child. Love that child. Connect with The Loving Universe and receive universal love supporting you through your pain. Take a deep breath and surrender your pain to The Loving Universe. Trust that you will feel better.
©2021 Cynthia Tierra Healing From The Heart Sedona AZ All Rights Reserved
Cynthia Tierra – Sedona Healer and Sedona Reiki Master Teacher, works with the whole person to eliminate pain, illness, and stress by identifying and releasing the underlying causes. She offers spiritual healing and intuitive reading.
Contact her at Healing from The Heart (928) 821-0989