How To Be Happy

Spiritual Guidance Blog by Sedona Healer Cynthia Tierra

Spiritual Guidance posted by Sedona Healer and Sedona Reiki Master Teacher, Cynthia Tierra of Healing From The Heart in Sedona Arizona, providing guidance about how to be happy.  

Image of a calm ocean tide with I choose to be happy lettering

How To Be Happy   August 13, 2018

Discovering how to be happy in your life can be challenging. Is happiness an elusive goal you strive for and never seem to achieve? So many obstacles and challenges can appear to interfere with being happy. Every person has a different concept of what happiness is and how to obtain happiness. Start with “If (fill in the blank happened) I’d be happy.” Here are some common possibilities. If I had more money, I’d be happy. If I had true love, I’d be happy. If I was in perfect health, I’d be happy. If my job wasn’t so stressful, I’d be happy. If I had a new car, nice house, ticket to the Super Bowl, I’d be happy. All these routes to happiness are external, dependant on someone or something outside of you. Happiness will always be elusive if you search outside yourself. Happiness is not about other people or your possessions. You are in charge of creating your own happiness, starting with your thoughts. Happiness is a state of mind and a way of being. If you look at your life and the world around you as lacking what you need, that is what you are helping to create for yourself. If you look at the world as a place with unlimited potential for happiness, that is what you are creating. Every creation begins as a thought. This does not mean you should deny your challenges and lessons and look at life in unrealistic denial. Unpleasant things do happen, but you are in control of your response to them. Whatever is happening in your life, or you feel is lacking, that you perceive as an obstacle to your happiness is just a perception. The truth is you have unlimited potential for happiness. You came here to reconnect with true happiness. True happiness is not an elusive goal. It is your very nature. You create your own happy thoughts, ideas and responses. Be happy! ©2018 Cynthia Tierra Healing From The Heart Sedona AZ All Rights Reserved Cynthia Tierra – Sedona Healer and Sedona Reiki Master Teacher, works with the whole person to eliminate pain, illness, and stress by identifying and releasing the underlying causes. She offers spiritual healing and intuitive reading. Contact her at Healing from The Heart (928) 821-0989

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