Spiritual Guidance Blog by Sedona Healer Cynthia Tierra

Spiritual Guidance posted by Sedona Healer and Sedona Reiki Master Teacher, Cynthia Tierra of Healing From The Heart in Sedona Arizona to learn how to balance your chakras.

How to Balance Your Chakras    September 21, 2018

Set aside time to balance your chakras each morning and each evening and see how your energy shifts. You will probably feel more at ease and relaxed besides feeling healthier overall. Before you get out of bed in the morning and before you go to sleep, balance your chakras while you are lying down. Start by placing both of your hands between your legs and ask to balance the energy of your root chakra. Ask that the light and Love and healing energy flow to your root chakra, releasing all blockages and bringing it into balance. Visualize red light flowing to and through you while the first chakra is being balanced. Wait until you feel balanced to move on. Placing both of your hands on your lower abdomen, ask to balance the energy of your abdominal chakra. Ask that the light and Love and healing energy flow to your abdominal chakra, releasing all blockages and bringing it into balance. Visualize orange light flowing to and through you while the second chakra is being balanced. Wait until you feel balanced to move on. Placing both of your hands on your solar plexus, ask to balance the energy of your navel chakra. Ask that the light and Love and healing energy flow to your navel chakra, releasing all blockages and bringing it into balance. Visualize the yellow light flowing to and through you while the third chakra is being balanced. Wait until you feel balanced to move on. Placing both of your hands over your heart chakra, ask to balance the energy of your navel chakra. Ask that the light and Love and healing energy flow to your heart chakra, releasing all blockages and bringing it into balance. Visualize green light flowing to and through you while the fourth chakra is being balanced. Wait until you feel balanced to move on. Placing both of your hands over your throat, ask to balance the energy of your throat chakra. Ask that the light and Love and healing energy flow to your throat chakra, releasing all blockages and bringing it into balance. Visualize blue light flowing to and through you while your fifth chakra is balancing. Wait until you feel balanced to move on. Placing both of your hands over your third eye, ask to balance the energy of your third eye chakra. Ask that the light and Love and healing energy flow to your third eye chakra, releasing all blockages and bringing it into balance. Visualize purple light flowing to and through you while your sixth chakra is balancing. Wait until you feel balanced to move on. Placing both of your hands on the top of your head, ask to balance the energy of your crown chakra. Ask that the light and Love and healing energy flow to your crown chakra, releasing all blockages and bringing it into balance. Visualize white light flowing to and through you while your seventh chakra is balancing. Wait until you feel balanced to move on. Relax for awhile and allow the energetic flow to adjust. Express your gratitude for balancing your chakras and ask to remain in balance. ©2018 Cynthia Tierra Healing From The Heart Sedona AZ All Rights Reserved Cynthia Tierra – Sedona Healer and Sedona Reiki Master Teacher, works with the whole person to eliminate pain, illness, and stress by identifying and releasing the underlying causes. She offers spiritual healing and intuitive reading. Contact her at Healing from The Heart (928) 821-0989

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