Healing Your Life

Spiritual Guidance Blog by Sedona Healer Cynthia Tierra

Spiritual Guidance posted by Sedona Healer and Sedona Reiki Master Teacher, Cynthia Tierra of Healing From The Heart in Sedona Arizona

Healing Your Life

Healing your life is an obtainable goal. Even when you’re so down you feel you’ll never overcome your present challenges, there is hope. You can heal your life. Healing your life requires willingness to change, to examine your old patterns and let go of what no longer works. You can do whatever is necessary to heal.

Consider what you view as the source of your troubles.  No matter what you identify, it goes deeper. Your problems are not about rejection, abandonment, or trauma caused by other people.  They are fundamentally about how you react to pain. The reason for your reaction is fear. You remember pain from the past and it comes forth as fear of pain in the present. Spiritual and personal  growth comes when you transform fear into love.

Transforming fear into love takes work, conscious effort and perseverance.  Recognize that change comes with effort. Set an intention to heal your life and stick to it no matter what is going on around you, no matter what is being triggered in you. Become more conscious of your responses and put them in their place. Even though you are experiencing pain now, the root of all pain in your life comes from your past.  Remind yourself that your past pain is not happening now. Whatever it was, however it happened; past pain belongs in the past. Focus on the present. Your present suffering comes from fear that originated in your past. You remember how it felt and don’t like that feeling.

Set an intention to transform your pain based fear into love. Love and accept yourself, as you are now. Love others as they are for who they are. You’re not here to change them. You’re here to change yourself and grow. Love your pain as a teacher that brought you powerful lessons about your life and what you desire.  Bless all your past pain and lovingly let it go. Healing your life means facing up to your pain from the past, learning your lessons, and lovingly embracing them.

©2020 Cynthia Tierra Healing From The Heart Sedona AZ All Rights Reserved

Cynthia Tierra – Sedona Healer and Sedona Reiki Master Teacher, works with the whole person to eliminate pain, illness, and stress by identifying and releasing the underlying causes. She offers spiritual healing and intuitive reading.

Contact her at Healing from The Heart (928) 821-0989

Click here for more spiritual information and guidance.


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