Create Joy in Your Life

Spiritual Guidance Blog by Sedona Healer Cynthia Tierra

Spiritual Guidance posted by Sedona Healer and Sedona Reiki Master Teacher, Cynthia Tierra of Healing From The Heart in Sedona Arizona

Create Joy in Your Life

Have you forgotten how to create joy in your life? When this happens life can become routine and boring. When you’ve lost your joy, it doesn’t matter why. Just know it is possible to feel joyous again.  Spiritually, we are all meant to be joyous. The first step to create joy is remembering times when you felt joyous. Dig into your memories and bring back how it felt. Remind yourself you are capable of feeling joyous and your life is meant to be one of joy.  

Children feel joy spontaneously because everything is fresh and new and exciting in their world.  Adults have the maturity to expect an outcome based on experience. Children do not. Everyday things create joy for children, walking in the rain, watching clouds drift by, running through the grass barefoot, playing. As a child, you experienced joy in living. To create joy in your life now, connect with your inner child. Remember what it was like to be amazed by life. Start looking at the world from a fresh perspective.

Choose to great each new day as a potential opportunity for  joyous experiences.  Do activities you like, things that create joy for you.  Embrace the small moments in life with awe. Look at life as a vehicle to create joy in your daily activities. Let yourself as an adult be free to experience life with the freshness of a child. Allow the adult in you to release judgment and expectation in order to fully embrace the present moment. Spiritually we are all here to create joy.

©2020 Cynthia Tierra Healing From The Heart Sedona AZ All Rights Reserved

Cynthia Tierra – Sedona Healer and Sedona Reiki Master Teacher, works with the whole person to eliminate pain, illness, and stress by identifying and releasing the underlying causes. She offers spiritual healing and intuitive reading.

Contact her at Healing from The Heart (928) 821-0989

Click here for more spiritual information and guidance.


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