Coping With Change

Spiritual Guidance Blog by Sedona Healer Cynthia Tierra

Spiritual Guidance posted by Sedona Healer and Sedona Reiki Master Teacher, Cynthia Tierra of Healing From The Heart in Sedona Arizona

A little girl blowing on flower petals in her hands with the words Learn to appreciate what you have

Coping With Changes in Your Life    September 7, 2018

Life is all about change, yet we tend to resist change. It is so much easier to stick with the familiar. Shift continues to happen whether you like it or not. The longer you live, the more changes you will see because life is ever shifting. Physically your body changes. You grow from an infant to a child to an adult, eventually to an elder. With each new stage in your life, your body shifts. Sometimes things go smoothly. Sometimes they don’t. In our culture, growing old is not looked on as a good thing. We admire youth. Yet, all bodies go through changes with age and eventually we will all die. Our bodies are only meant to last until they are no longer of use to us here in the physical world. You can strive for a youthful appearance, but nature will take its course. Emotionally your responses also tend to alter with age and experience. What used to bother you when you were young might not be so important when you’re older. The older some people get, the more flexible they become. For some people, the opposite is true. They become set in their ways with old age and wish for a return to the good old days. The good old days may seem desirable, but they’re over. Today is all you have, so live it to the fullest. You’re only as old as you feel and act. The happiest people are those who surround themselves with love and have passion for life. Rather than looking back, enjoy what’s happening now. Choose to create changes in your life. And when change comes, t adapt or create even more change in response.  Recognize the role you play in creating your life situations and you will be happier. ©2018 Cynthia Tierra Healing From The Heart Sedona AZ All Rights Reserved Cynthia Tierra – Sedona Healer and Sedona Reiki Master Teacher, works with the whole person to eliminate pain, illness, and stress by identifying and releasing the underlying causes. She offers spiritual healing and intuitive reading. Contact her at Healing from The Heart (928) 821-0989

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