Connect With Nature

Spiritual Guidance Blog by Sedona Healer Cynthia Tierra

Spiritual Guidance posted by Sedona Healer and Sedona Reiki Master Teacher, Cynthia Tierra of Healing From The Heart in Sedona Arizona

Connect With Nature

 Here is a simple meditation to help you connect with nature. Feeling your connection to all life reminds you of the sacredness of all living things, including yourself. Humans are just one species among multitudes on our planet, from the smallest organism to the largest, we are all made of the same stuff, atoms and molecules, and ultimately energy.

In a place outdoors where you aren’t likely to be disturbed, perform this sacred meditation in reverence and gratitude of the vast creation, of which you are a part. Express your gratitude To the life giving of the sun and all heavenly bodies, the blue sky, the great everlasting rocks, the magnificent mountains with their fragrant forests, the waters of the oceans and rivers, and the vast animal and plant kingdom. Feel thankful for all these gifts.

Face the North, and connect with its guardian, the white swan. Ask to be pure and clean of mind with thoughts as white as the snow. Set an intention to be hardy and strong in all of your life experiences.

Face the East, and connect with the sentry of this direction, the red squirrel. Ask to be filled with light, so you may see your faults and have better understanding with everyone.

Face the South, and connect with it’s guardian, the brown bear, the courageous one. Ask to be granted warmth of heart, love and kindness to all.

Facing the West, connect with the gray wolf, who travels around the universe hidden under a cloak of rain clouds and cleanses the world, ask to cleanse your body and soul.

To Mother Earth, acknowledge that  you come from her and will return to her. Ask that your remaining days be filled with your spiritual purpose. Set an intention to be thankful and appreciate all the wonderful gifts you have been given and will receive, most of all, the gift of Love.

Connect with nature and feel more relaxed and at peace. Know you are part of something far greater than yourself, something eternal, supportive and loving.

©2019 Cynthia Tierra Healing From The Heart Sedona AZ All Rights Reserved

Cynthia Tierra – Sedona Healer and Sedona Reiki Master Teacher, works with the whole person to eliminate pain, illness, and stress by identifying and releasing the underlying causes. She offers spiritual healing and intuitive reading.

Contact her at Healing from The Heart (928) 821-0989

Click here for more spiritual information and guidance.


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