aSpiritual Guidance Blog by Sedona Healer Cynthia Tierra
Spiritual Guidance posted by Sedona Healer and Sedona Reiki Master Teacher, Cynthia Tierra of Healing From The Heart in Sedona Arizona
Practice Being Empathetic
Being empathetic in the modern world can be challenging. Some people are so naturally empathetic they feel the pain of others and take it on energetically. Taking on the pain and suffering of other people is exhausting. The secret to being empathetic is to care without feeling the pain. You already know what pain feels like, so instead of taking it on and sharing it, recognize its presence with love.
Practice empathetic listening. Being empathetic when listening to others is about listening without judging what is being said. Lovingly Accept the person speaking as they are in that moment. The speaker does not need your opinion or input. They need your loving support. Honor that person as being so important that nothing else matters. Really listen to what is being said. Accept how the person speaking is feeling as belonging to his or her life experience and life lessons. Let the person speaking know you are holding space for them, not through commenting, but through listening. This is what being empathetic is about.
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Cynthia Tierra – Sedona Healer and Sedona Reiki Master Teacher, works with the whole person to eliminate pain, illness, and stress by identifying and releasing the underlying causes. She offers spiritual healing and intuitive reading.
Contact her at Healing from The Heart (928) 821-0989