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Own What Is Yours

Spiritual Guidance Blog by Sedona Healer Cynthia Tierra

Spiritual Guidance posted by Sedona Healer and Sedona Reiki Master Teacher, Cynthia Tierra of Healing From The Heart in Sedona Arizona  about taking responsibility for what you do in life.

This image is two black heart and a quote about self-respect.

Own What Is Yours

Own what is yours. Take responsibility for your thoughts and actions. When conflict occurs or when you react to something another person says or does, you could be acting without thinking. Your actions may be impulsive responses, knee jerk reactions. If you find yourself feeling guilty or remorseful or insulted by another person, stop for a moment to ask yourself what stimulated this response in you and remind yourself that you are responsible for your reactions. No matter what anyone says or does, you create your response to that person. Most people don’t look you straight in the eyes and say “I am going to make you mad” even if that is the response they are seeking. Usually their actions or words bring forth a buried emotion in you. When a buried emotion comes to the surface, it may not be directly related to what is happening at the moment. Instead it is some stressful event or experience from your past returning through a conditioned unconscious response. Or it just may be an immediate emotional reaction brought on by stress. Either way if it feels bad, check in with yourself.

Is it really the other person who is making you feel the way you do? Or is it you who is responsible for your reaction? From a spiritual viewpoint, your reaction belongs to you. You, just you and no one else, created it. Accept responsibility for your reactions and if you don’t like them, become more aware of their origins and set an intention to change your behavioral pattern for the better.

©2018 Cynthia Tierra Healing From The Heart Sedona AZ All Rights Reserved

Cynthia Tierra – Sedona Healer and Sedona Reiki Master Teacher, works with the whole person to eliminate pain, illness, and stress by identifying and releasing the underlying causes. She offers spiritual healing and intuitive reading.

Contact her at Healing from The Heart (928) 821-0989

Click here for more spiritual information and guidance.


Sedona Healer and Sedona Reiki Master Teacher Cynthia Tierra of Healing From The Heart in Sedona, Arizona has provided personalized spiritual experiences since 1999.
Look into your heart and ask yourself if choosing to work with Cynthia Tierra feels right for you. Healing From The Heart is a member of Sedona Chamber of Commerce Ambassador Sedona Metaphysical Spiritual Association Sedona Tourism Bureau Healing From The Heart on National Geographic Geotourism website 

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