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Spiritual Guidance For Your Life


Reiki Master Teacher and Sedona Healer Cynthia Tierra

Healing From The Heart Sedona AZ

Sadness Gives Depth  February 11, 2018

Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a.tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That’s its balance.” ~Osho, Everyday Osho: 365 Daily

The Spiritual Nature of Time    February 5, 2018

I’ve often considered the spiritual nature of time in my practice as a spiritual healer in Sedona. Here is information I have learned from my years of spiritual healing in Sedona.

As we approach the re-awakening of the people on this planet and a spiritual shift, the nature of time is also shifting.

We use time to measure and define, to schedule. If you have a plane to catch, you need to be at the airport at a specific time in order to make your flight. If you have a traditional job, you need to show up at a certain time to begin work and leave at a certain time after putting in your required number of hours. Without an established system of measuring time, our daily lives would be very chaotic.

Then there is linear time, time progressing according to dates, minutes and hours that flow along a predictable line, from the past to the future. You were born on a specific day, started school during a specific year, graduated in a specific year, and celebrated annual holidays and events. All your life events followed an orderly sequence as you grew older and accumulated more experiences. At the end of your time in your present physical form, you will die.

Many people limit their perception of time to time as a system to schedule and time in a linear form. Ancient philosophers and modern physicists defined time less rigidly, as fluid, with no defined beginning, middle and end. What we perceive as the past, present and future is the movement of energy, intersecting and overlapping. Time is not static. It is subject to perception. If you are engaged in an activity you love, time flies by. If you are engaged in something you dread; it can seem to take forever. Can you exist in different experiences simultaneously, even possibly in different dimensions right now? Physicists have pondered and studied similar questions and developed string theory and quantum physics.

The only true time you have is right now, as you live and breathe. The mega second right now has passed. You are still wherever you may be, doing whatever you are doing, right now. Now is all there is, has been and will be. The past is your interpretation of what happened. The future is your anticipation of what will be. Now is what is, so make the most of now. Be in the eternal now.

©2018. Cynthia Tierra Healing From The Heart Sedona AZ. All Rights Reserved

Healing Using Mother Earth Energies    January 29, 2018

The earth has an amazing capacity to help you heal. The wonders of nature are inspiring and have a calming energy. Sedona is one place on this planet with vortex areas. Vortex sites are natural energetic power points. At a vortex site, energy can be felt and experienced. The energy of a vortex: helps realign your energy, enhances meditation and contemplation, helps heal wounds from your past, and connects you with your life’s purpose. With a concentration of vortexes, Sedona is considered one of the major power points on our planet. Visiting a vortex site is an inspiring spiritual and aesthetic experience.

If you cannot visit Sedona, you can still experience the healing energy of nature and get in touch with your inner guidance. Think about sitting on a beach and listening to the waves crashing on the shore. Imagine the salty air entering and purifying your lungs. Now consider what it feels like to sit in a meadow under a tree by a gently flowing brook. Ask yourself where in nature you are drawn and in your mind take yourself there to heal and find peace.

Spend time each day outdoors. Breathe the fresh air. Look at the sky above you. Walk on the grass. Feel your feet grounding and connecting you to the earth. If you have any issues, send them into the earth. She will transmute them with ease and no harm will come to her in the process. When I take visitors out on the land, we often release unneeded energies and clear and cleanse our energies by picking up a stick, sending whatever needs to go into it and releasing the stick into the creek. This can also be done with a stone that is buried in the earth when you are finished.

When you are in need of healing, call in Mother Earth to help.

©2018. Cynthia Tierra Healing From The Heart Sedona AZ. All Rights Reserved

Your Spiritual Core   January 23, 2018

As a working professional healer, I advocate connecting with your spiritual core. Your spiritual core is deep within and all around you. It defies definition, yet it is the most important part of your being. Part of you and part of everything, it is eternal. It is always at peace. It is who you truly are, beyond the self imposed limits of third dimensional thinking and experiences.

To find peace, reconnect with your spiritual core. You are already connected. You just need to focus your energy there.

©2018. Cynthia Tierra Healing From The Heart Sedona AZ. All Rights Reserved

Owning What is Yours  January 16, 2018

When conflict occurs or when you react to something another person says or does, you could be acting without thinking. Your actions may be impulsive responses, knee jerk reactions. If you find yourself feeling guilty or remorseful or insulted by another person, stop for a moment to ask yourself what stimulated this response in you and remind yourself that you are responsible for your reactions. No matter what anyone says or does, you create your response to that person. Most people don’t look you straight in the eyes and say “I am going to make you mad” even if that is the response they are seeking. Usually their actions or words bring forth a buried emotion in you. When a buried emotion comes to the surface, it may not be directly related to what is happening at the moment. Instead it is some stressful event or experience from your past returning through a conditioned unconscious response. Or it just may be an immediate emotional reaction brought on by stress. Either way if it feels bad, check in with yourself.

Is it really the other person who is making you feel the way you do? Or is it you who is responsible for your reaction? From a spiritual viewpoint, your reaction belongs to you. You, just you and no one else, created it. Accept responsibility for your reactions and if you don’t like them, become more aware of their origins and set an intention to change your behavioral pattern for the better.

©2018. Cynthia Tierra Healing From The Heart Sedona AZ. All Rights Reserved

Why Do Bad Things Happen To You?  January 10, 2018

Clients often come for my services as a Sedona healer to help them understand why bad things have happened in their lives. Why do bad things happen to you? What happens in your life often has nothing to do with your character or religious beliefs or bad luck or unfortunate circumstances. It is much more expansive than your human mind can comprehend.

You have the power of choice and make choices in your life that are based on your present knowledge, experience, intuition and judgment. Consciously or unconsciously you make decisions through analytical thought process, or based on your emotional responses. You don’t knowingly choose to suffer.  Yet despite your individual choices to make life run smoothly and pleasantly, unpleasant things still happen.

The reason unpleasant experiences occur is:  a power far greater than your individual power of choice exists, the power of creation energy. Creation energy is indefinable and infinite. This energy goes beyond human judgment of bad or good. It just is, and we are all part of it. Bad and good are human judgments. Creation energy is all that is. Good and bad exist in the human mind as an attempt to define and understand the nature of the human created illusion of duality. Duality is a product of human thinking. It only exists in the mind. Spiritually all are one.

Bad things happen to you because as a human being living in the thought based third dimension; you look at situations from a dualistic perspective of good and bad, based on thoughts, emotions and judgments. Shift your perspective to see all your life experiences as connected to creation energy and supported by The Loving Universe.

©2018. Cynthia Tierra Healing From The Heart Sedona AZ. All Rights Reserved

Clearing Your Energy   January 4, 2018

Are you feeling sick? … tired? unhappy in your present relationship?… looking for a satisfying relationship?… having issues with money? feeling stuck in a dead end job? Are you searching for peace in your life?

No matter what is happening in your life, there is hope.

When people and situations around you make you feel tired and drained, life just seems to be out of control. No matter what other people are saying or doing; no matter what is going on around you, you are responsible for your actions and reactions. You create peace in your life. If you can bring yourself into balance despite what is going on around you, your life will be more peaceful.

Start to regain your sense of inner peace by clearing and cleansing your energy.

Here is a simple method to clear your energy that only takes a few moments:

Ask The Loving Universe to bring you into a state of peacefulness and harmony.

Take a deep breath.

Exhale slowly. As you exhale, focus on releasing all the tension in your body, mind, emotions and anywhere else.

Take a deep breath. As you breathe in, remind yourself that with each breath you take, you are breathing in peace and harmony.

Exhale slowly.

Take in another deep breath. As you breathe in, say to yourself, “I am at peace.”

As you exhale, focus on releasing all that is interfering with peace in your life.

Be still and just breathe for a moment.

Express your gratitude for the many blessings in your life and go out in the world in a more peaceful way.

©2018. Cynthia Tierra Healing From The Heart Sedona AZ. All Rights Reserved


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