Spiritual Guidance Blog by Sedona Healer Cynthia Tierra
Spiritual Guidance posted by Sedona Healer and Sedona Reiki Master Teacher, Cynthia Tierra of Healing From The Heart in Sedona Arizona
Clearing Your Energy June 13, 2018
Here is a simple method to clear your energy that only takes a few moments:
Ask The Loving Universe to bring you into a state of peacefulness and harmony.
Take a deep breath.
Exhale slowly. As you exhale, focus on releasing all the tension in your body, mind, emotions and anywhere else.
Take a deep breath. As you breathe in, remind yourself that with each breath you take, you are breathing in peace and harmony.
Take in another deep breath. As you breathe in, say to yourself, “I am at peace.”
As you exhale, focus on releasing all that is interfering with peace in your life.
Be still and just breathe for a moment.
Express your gratitude for the many blessings in your life and go out in the world in a more peaceful way.
Cynthia Tierra – Sedona Healer and Sedona Reiki Master Teacher, works with the whole person to eliminate pain, illness, and stress by identifying and releasing the underlying causes. She offers spiritual healing and intuitive reading.
Contact her at Healing from The Heart (928) 821-0989
Click here for more spiritual information and guidance
To help balance your energy, Sedona Healer Reiki Master Teacher Cynthia Tierra lovingly makes gemstone chakra balancers.